KURSPLAN
DON’T.STOP.UNTIL.YOU’RE.PROUD
KURSPLAN
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 08:00 | IRON BARS Kursraum 1 08:15 09:10 CYCLING Energy Cycling
Kursraum 2 09:15 10:10 YOGA Yin Yoga
Kursraum 1 10:15 11:30 | ||||||
| 08:30 | YOGA Ashtanga Yoga
Kursraum 1 08:30 09:25 | BODY FIT Kursraum 1 08:30 09:25 | YOGA Yin Yoga
Kursraum 1 08:45 10:00 CYCLING Kursraum 2 09:00 09:55 | ||||
| 09:00 | YOGA Kursraum 1 09:15 10:30 | ||||||
| 09:30 | RÜCKENFIT Kursraum 1 09:30 10:15 | CYCLING Kursraum 2 09:30 10:25 | PILATES Kursraum 1 09:30 10:25 | PILATES Kursraum 1 09:30 10:25 | |||
| 10:00 | BODY FIT Kursraum 1 10:15 11:05 | ||||||
| 10:30 | ZUMBA Kursraum 1 10:30 11:25 | YOGA Yin Yoga
Kursraum 1 10:30 11:45 | BAUCH, BEINE, PO Kursraum 1 10:30 11:25 | HOT IRON Kursraum 1 10:45 11:40 BAUCH X-PRESS Kursraum 2 11:15 11:45 | PILATES Kursraum 1 10:30 11:25 CYCLING Energy Cycling
Kursraum 2 10:30 11:30 | ||
| 11:00 | |||||||
| 11:30 | FASZIEN Kursraum 1 11:40 12:10 | HOT IRON Kursraum 1 11:45 12:40 CYCLING Energy Cycling
Kursraum 2 11:45 12:45 | |||||
| 12:00 | CYCLING Fatburner Intervall Cycling
Kursraum 2 12:00 12:45 BODY TONING Kursraum 1 12:00 12:55 | ||||||
| 12:30 | |||||||
| 13:00 | RÜCKENFIT Kursraum 2 13:00 13:45 ZUMBA Kursraum 1 13:00 13:55 | ||||||
| 13:30 | |||||||
| 16:30 | YOGA Yin Yoga
Kursraum 1 16:30 17:45 IRON BARS Kursraum 1 17:50 18:45 CYCLING Energy Cycling
Kursraum 2 18:00 18:55 TRX Trainingsfläche Functionalbereich 18:00 18:55 | ||||||
| 17:00 | RÜCKENFIT Kursraum 1 17:00 17:55 | BODY FIT Kursraum 1 17:00 17:55 | BODY FIT Kursraum 1 17:00 17:55 | ZUMBA Kursraum 1 17:00 17:45 | |||
| 17:30 | BODY COMBAT Kursraum 2 17:30 18:25 HOT IRON Kursraum 1 17:30 18:25 | ||||||
| 18:00 | BODY FIT Kursraum 1 18:00 18:45 BODY COMBAT Kursraum 2 18:00 18:55 | BODY COMBAT Kursraum 1 18:00 18:55 CYCLING Energy Cycling
Kursraum 2 18:00 18:55 | CYCLING Einsteiger
Kursraum 2 18:00 18:55 HOT IRON Kursraum 1 18:00 18:55 | BODY COMBAT Kursraum 1 18:00 18:45 | |||
| 18:30 | BAUCH X-PRESS Kursraum 1 18:30 19:00 CYCLING Kursraum 2 18:30 19:25 | ||||||
| 19:00 | CYCLING Climbing Hour Cycling
Kursraum 2 19:00 19:55 ZUMBA Kursraum 2 19:00 19:55 | DEEPWORK Kursraum 1 19:05 19:55 BODY COMBAT Kursraum 2 19:15 20:10 ATHLETIC WORKOUT Kursraum 1 20:00 20:55 | CORE & MOBILITY Kursraum 2 19:00 19:55 ZUMBA Kursraum 1 19:00 19:55 | CYCLING Kursraum 2 19:00 19:55 YOGA Kursraum 1 19:00 19:55 | |||
| 19:30 | |||||||
| 20:00 | PILATES Power Pilates
Kursraum 1 20:00 20:55 | YOGA Kursraum 1 20:00 21:15 | |||||
| 20:30 | |||||||
| 21:00 |
Montag
-
YOGA08:30 - 09:25
-
RÜCKENFIT09:30 - 10:15
-
ZUMBA10:30 - 11:25
-
RÜCKENFIT17:00 - 17:55
-
BODY FIT18:00 - 18:45
-
BODY COMBAT18:00 - 18:55
-
CYCLING19:00 - 19:55
-
ZUMBA19:00 - 19:55
-
PILATES20:00 - 20:55
Dienstag
-
IRON BARS08:15 - 09:10
-
CYCLING09:15 - 10:10
-
YOGA10:15 - 11:30
-
FASZIEN11:40 - 12:10
-
YOGA16:30 - 17:45
-
IRON BARS17:50 - 18:45
-
CYCLING18:00 - 18:55
-
TRX18:00 - 18:55
-
DEEPWORK19:05 - 19:55
-
BODY COMBAT19:15 - 20:10
-
ATHLETIC WORKOUT20:00 - 20:55
Mittwoch
-
BODY FIT08:30 - 09:25
-
CYCLING09:30 - 10:25
-
YOGA10:30 - 11:45
-
BODY FIT17:00 - 17:55
-
BODY COMBAT18:00 - 18:55
-
CYCLING18:00 - 18:55
-
CORE & MOBILITY19:00 - 19:55
-
ZUMBA19:00 - 19:55
-
YOGA20:00 - 21:15
Donnerstag
-
PILATES09:30 - 10:25
-
BAUCH, BEINE, PO10:30 - 11:25
-
BODY FIT17:00 - 17:55
-
CYCLING18:00 - 18:55
-
HOT IRON18:00 - 18:55
-
CYCLING19:00 - 19:55
-
YOGA19:00 - 19:55
Freitag
-
YOGA08:45 - 10:00
-
CYCLING09:00 - 09:55
-
BODY FIT10:15 - 11:05
-
BODY COMBAT17:30 - 18:25
-
HOT IRON17:30 - 18:25
-
BAUCH X-PRESS18:30 - 19:00
-
CYCLING18:30 - 19:25
Samstag
-
YOGA09:15 - 10:30
-
HOT IRON10:45 - 11:40
-
BAUCH X-PRESS11:15 - 11:45
-
CYCLING12:00 - 12:45
-
BODY TONING12:00 - 12:55
-
RÜCKENFIT13:00 - 13:45
-
ZUMBA13:00 - 13:55
Sonntag
-
PILATES09:30 - 10:25
-
PILATES10:30 - 11:25
-
CYCLING10:30 - 11:30
-
HOT IRON11:45 - 12:40
-
CYCLING11:45 - 12:45
-
ZUMBA17:00 - 17:45
-
BODY COMBAT18:00 - 18:45
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 11:00 | BAUCH X-PRESS Kursraum 2 11:15 11:45 | ||||||
| 11:30 | |||||||
| 18:30 | BAUCH X-PRESS Kursraum 1 18:30 19:00 |
Freitag
-
BAUCH X-PRESS18:30 - 19:00
Samstag
-
BAUCH X-PRESS11:15 - 11:45
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 10:30 | BAUCH, BEINE, PO Kursraum 1 10:30 11:25 | ||||||
| 11:00 |
Donnerstag
-
BAUCH, BEINE, PO10:30 - 11:25
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 17:30 | BODY COMBAT Kursraum 2 17:30 18:25 | ||||||
| 18:00 | BODY COMBAT Kursraum 2 18:00 18:55 | BODY COMBAT Kursraum 1 18:00 18:55 | BODY COMBAT Kursraum 1 18:00 18:45 | ||||
| 18:30 | |||||||
| 19:00 | BODY COMBAT Kursraum 2 19:15 20:10 | ||||||
| 19:30 | |||||||
| 20:00 |
Montag
-
BODY COMBAT18:00 - 18:55
Dienstag
-
BODY COMBAT19:15 - 20:10
Mittwoch
-
BODY COMBAT18:00 - 18:55
Freitag
-
BODY COMBAT17:30 - 18:25
Sonntag
-
BODY COMBAT18:00 - 18:45
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 08:30 | BODY FIT Kursraum 1 08:30 09:25 | ||||||
| 09:00 | |||||||
| 10:00 | BODY FIT Kursraum 1 10:15 11:05 | ||||||
| 10:30 | |||||||
| 11:00 | |||||||
| 17:00 | BODY FIT Kursraum 1 17:00 17:55 | BODY FIT Kursraum 1 17:00 17:55 | |||||
| 17:30 | |||||||
| 18:00 | BODY FIT Kursraum 1 18:00 18:45 | ||||||
| 18:30 |
Montag
-
BODY FIT18:00 - 18:45
Mittwoch
-
BODY FIT08:30 - 09:25
-
BODY FIT17:00 - 17:55
Donnerstag
-
BODY FIT17:00 - 17:55
Freitag
-
BODY FIT10:15 - 11:05
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 12:00 | BODY TONING Kursraum 1 12:00 12:55 | ||||||
| 12:30 |
Samstag
-
BODY TONING12:00 - 12:55
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 19:00 | CORE & MOBILITY Kursraum 2 19:00 19:55 | ||||||
| 19:30 |
Mittwoch
-
CORE & MOBILITY19:00 - 19:55
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 09:00 | CYCLING Energy Cycling
Kursraum 2 09:15 10:10 | CYCLING Kursraum 2 09:00 09:55 | |||||
| 09:30 | CYCLING Kursraum 2 09:30 10:25 | ||||||
| 10:00 | |||||||
| 10:30 | CYCLING Energy Cycling
Kursraum 2 10:30 11:30 | ||||||
| 11:00 | |||||||
| 11:30 | CYCLING Energy Cycling
Kursraum 2 11:45 12:45 | ||||||
| 12:00 | CYCLING Fatburner Intervall Cycling
Kursraum 2 12:00 12:45 | ||||||
| 12:30 | |||||||
| 18:00 | CYCLING Energy Cycling
Kursraum 2 18:00 18:55 | CYCLING Energy Cycling
Kursraum 2 18:00 18:55 | CYCLING Einsteiger
Kursraum 2 18:00 18:55 | ||||
| 18:30 | CYCLING Kursraum 2 18:30 19:25 | ||||||
| 19:00 | CYCLING Climbing Hour Cycling
Kursraum 2 19:00 19:55 | CYCLING Kursraum 2 19:00 19:55 | |||||
| 19:30 |
Montag
-
CYCLING19:00 - 19:55
Dienstag
-
CYCLING09:15 - 10:10
-
CYCLING18:00 - 18:55
Mittwoch
-
CYCLING09:30 - 10:25
-
CYCLING18:00 - 18:55
Donnerstag
-
CYCLING18:00 - 18:55
-
CYCLING19:00 - 19:55
Freitag
-
CYCLING09:00 - 09:55
-
CYCLING18:30 - 19:25
Samstag
-
CYCLING12:00 - 12:45
Sonntag
-
CYCLING10:30 - 11:30
-
CYCLING11:45 - 12:45
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 19:00 | DEEPWORK Kursraum 1 19:05 19:55 | ||||||
| 19:30 |
Dienstag
-
DEEPWORK19:05 - 19:55
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 11:30 | FASZIEN Kursraum 1 11:40 12:10 | ||||||
| 12:00 |
Dienstag
-
FASZIEN11:40 - 12:10
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 20:00 | ATHLETIC WORKOUT Kursraum 1 20:00 20:55 | ||||||
| 20:30 |
Dienstag
-
ATHLETIC WORKOUT20:00 - 20:55
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 08:00 | IRON BARS Kursraum 1 08:15 09:10 | ||||||
| 08:30 | |||||||
| 09:00 | |||||||
| 17:30 | IRON BARS Kursraum 1 17:50 18:45 | ||||||
| 18:00 | |||||||
| 18:30 |
Dienstag
-
IRON BARS08:15 - 09:10
-
IRON BARS17:50 - 18:45
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 09:30 | PILATES Kursraum 1 09:30 10:25 | PILATES Kursraum 1 09:30 10:25 | |||||
| 10:00 | |||||||
| 10:30 | PILATES Kursraum 1 10:30 11:25 | ||||||
| 11:00 | |||||||
| 20:00 | PILATES Power Pilates
Kursraum 1 20:00 20:55 | ||||||
| 20:30 |
Montag
-
PILATES20:00 - 20:55
Donnerstag
-
PILATES09:30 - 10:25
Sonntag
-
PILATES09:30 - 10:25
-
PILATES10:30 - 11:25
No events available!
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 09:30 | RÜCKENFIT Kursraum 1 09:30 10:15 | ||||||
| 10:00 | |||||||
| 13:00 | RÜCKENFIT Kursraum 2 13:00 13:45 | ||||||
| 13:30 | |||||||
| 17:00 | RÜCKENFIT Kursraum 1 17:00 17:55 | ||||||
| 17:30 |
Montag
-
RÜCKENFIT09:30 - 10:15
-
RÜCKENFIT17:00 - 17:55
Samstag
-
RÜCKENFIT13:00 - 13:45
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 18:00 | TRX Trainingsfläche Functionalbereich 18:00 18:55 | ||||||
| 18:30 |
Dienstag
-
TRX18:00 - 18:55
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 10:30 | HOT IRON Kursraum 1 10:45 11:40 | ||||||
| 11:00 | |||||||
| 11:30 | HOT IRON Kursraum 1 11:45 12:40 | ||||||
| 12:00 | |||||||
| 12:30 | |||||||
| 17:30 | HOT IRON Kursraum 1 17:30 18:25 | ||||||
| 18:00 | HOT IRON Kursraum 1 18:00 18:55 | ||||||
| 18:30 |
Donnerstag
-
HOT IRON18:00 - 18:55
Freitag
-
HOT IRON17:30 - 18:25
Samstag
-
HOT IRON10:45 - 11:40
Sonntag
-
HOT IRON11:45 - 12:40
No events available!
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 08:30 | YOGA Ashtanga Yoga
Kursraum 1 08:30 09:25 | YOGA Yin Yoga
Kursraum 1 08:45 10:00 | |||||
| 09:00 | YOGA Kursraum 1 09:15 10:30 | ||||||
| 09:30 | |||||||
| 10:00 | YOGA Yin Yoga
Kursraum 1 10:15 11:30 | ||||||
| 10:30 | YOGA Yin Yoga
Kursraum 1 10:30 11:45 | ||||||
| 11:00 | |||||||
| 11:30 | |||||||
| 16:30 | YOGA Yin Yoga
Kursraum 1 16:30 17:45 | ||||||
| 17:00 | |||||||
| 17:30 | |||||||
| 19:00 | YOGA Kursraum 1 19:00 19:55 | ||||||
| 19:30 | |||||||
| 20:00 | YOGA Kursraum 1 20:00 21:15 | ||||||
| 20:30 | |||||||
| 21:00 |
Montag
-
YOGA08:30 - 09:25
Dienstag
-
YOGA10:15 - 11:30
-
YOGA16:30 - 17:45
Mittwoch
-
YOGA10:30 - 11:45
-
YOGA20:00 - 21:15
Donnerstag
-
YOGA19:00 - 19:55
Freitag
-
YOGA08:45 - 10:00
Samstag
-
YOGA09:15 - 10:30
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 10:30 | ZUMBA Kursraum 1 10:30 11:25 | ||||||
| 11:00 | |||||||
| 13:00 | ZUMBA Kursraum 1 13:00 13:55 | ||||||
| 13:30 | |||||||
| 17:00 | ZUMBA Kursraum 1 17:00 17:45 | ||||||
| 17:30 | |||||||
| 19:00 | ZUMBA Kursraum 2 19:00 19:55 | ZUMBA Kursraum 1 19:00 19:55 | |||||
| 19:30 |
Montag
-
ZUMBA10:30 - 11:25
-
ZUMBA19:00 - 19:55
Mittwoch
-
ZUMBA19:00 - 19:55
Samstag
-
ZUMBA13:00 - 13:55
Sonntag
-
ZUMBA17:00 - 17:45
No events available!
